Data bridge
Import watch history
Paste rows from your watch export — date, time, type, duration, kcal, volume, avg HR. Re-importing the same rows is safe (they overwrite themselves).
Roadmap: automatic Apple Health sync via an iOS Shortcut posting here.
Profile
Bodyweight
Used to count volume for bodyweight movements (pull-ups etc.).
lbs
Cloud sync
Sign in to back up this device's data to the cloud and restore it on another. Data still lives on-device first.
Backup
All history lives on this phone. Export a backup regularly — iOS can evict rarely-used PWA storage.
Clear cache and load the latest version (home-screen app has no pull-to-refresh)